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Boot Camps

Spring Into Fitness

Adults 18 & Up

Kid Fit

Youth - 17 yrs old

Boot camp sessions integrate the four main essentials to getting in the best shape – Cardio, Core, Resistance, and Flexibility all in 60 minutes.

 

This HIIT training style (High Intensity Interval Training) targets all body parts at once through dynamic movements at different intervals.

 

2 Classes Available:

  • Monday, Wednesday, & Friday
  • Tuesday, Thursday, & Saturday
$225/ Month
or
$56.25/ Week (3 Classes)
* Yoga Mat Needed